Cardiologist with 30 years of experience reveals the most dangerous pill in your medicine closet

India, Feb. 2 -- Most of us keep a handful of familiar medicines tucked away in our cabinets - pills we reach for without a second thought because they have always been there. But doctors warn that so... Read More

Which foods are quietly derailing your calorie deficit efforts?

India, Feb. 2 -- Are you diligently tracking calories, sticking to a deficit, and still watching the weighing scale refuse to budge? The frustration can be real! However, the issue may not be a lack o... Read More

Which foods are quietly derailing your calorie deficit efforts?

India, Feb. 2 -- Are you diligently tracking calories, sticking to a deficit, and still watching the weighing scale refuse to budge? The frustration can be real! However, the issue may not be a lack o... Read More

Chia seeds with water or yoghurt? Florida gastroenterologist shares how to turn the seeds into a 'gut health powerhouse'

India, Feb. 2 -- Chia seeds are often praised as a fibre-rich superfood, and most people know they need to be soaked before eating. But when it comes to actually consuming them, is stirring them into ... Read More

Physician explains why you shouldn't cut or burn off skin moles instead of consulting a dermatologist

India, Feb. 2 -- Skin moles are common, and for some people, the temptation to simply pick them off at home feels like an easy way to avoid a dermatologist's appointment. But how safe is this habit, r... Read More

Mystery man DJ Gesaffelstein's masked black outfit at the 2026 Grammys has the internet in splits: 'Mannequin challenge'

India, Feb. 2 -- Music's biggest night witnessed an unexpected twist last night when French music producer and DJ Gesaffelstein graced the red carpet in a head-turning all-black ensemble. And when we ... Read More

Quote of the day by Langston Hughes: 'Hold fast to dreams for when dreams go, life is a barren field frozen with snow'

India, Feb. 1 -- February 1 marks the birth anniversary of Langston Hughes, one of the most influential voices of the Harlem Renaissance. In honour of his legacy, today's quote of the day comes from h... Read More

Fudgy Sunday dessert? Food blogger shares raspberry chocolate truffle recipe that is equal parts healthy and indulgent

India, Jan. 31 -- If Sunday lunch has you craving something sweet but you don't want to end the weekend weighed down by dessert guilt, this one might be just the answer. Think rich, fudgy chocolate tr... Read More

What is 'food noise'? UK surgeon explains why people with obesity are more reactive to food; shares 5 ways to curb it

India, Jan. 31 -- Do you find yourself constantly thinking about food - replaying cravings and food-related thoughts even when you're full and not physically hungry? For many people, especially those ... Read More

Is brain rot actually rotting your brain? Orthopaedic surgeon explains how mindless scrolling affects brain activity

India, Jan. 31 -- "Brain rot" was Oxford's word of the year in 2024 and has become the internet's favourite way to describe that numb, foggy feeling after hours of scrolling - but is it just a meme, o... Read More

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